I've recently started biking and have just gotten up to 2*8 km (about 2*5 miles) a day, as that's the distance to work and back.
Originally Posted by Tinaa
I think I'll have to pull back to only doing that every second or third day as I apparently haven't gotten to the point where I recover fast enough to do it all the time, definitely feeling old and broken.
And I think I'm gaining weight from this (not much fat to lose, not much muscle to start with).
Reductionist and proud of it.
Being ignorant is not so much a shame, as being unwilling to learn. Benjamin Franklin
Chase after the truth like all hell and you'll free yourself, even though you never touch its coat tails. Clarence Darrow
A person who won't read has no advantage over one who can't read. Mark Twain